Practical advice to simplify and achieve a happier life //

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Practical advice to simplify and achieve a happier life

  • Discover how to simplify your life and bring more joy and happiness to your home
  • Increase your productivity and create routines that work around your needs at home and at work
  • Take control of your thoughts, your habits, and even your dreams

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The 4 Hormones of Happiness

You may be wondering what hormones have to do with happiness. Believe it or not, the way we feel is very much controlled by the chemicals in the brain that controls the hormones in our body. So what do hormones have to do with happiness? They have a lot to do with it because everything that happens in your body is due to the production and function a hormone performs during to execute a specific task.

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